Therapeutic Precision

Profound Rest

where

meets

Book A Massage
Book A Massage

Serving the Nashville, Franklin, and Brentwood areas since 2021

Professionally Licensed in the State of Tennessee

Pain free for a longer period of time

Most people think they have to choose between a massage that "works" and a massage that feels good. I’m here to tell you that your body actually heals better when it isn’t bracing for impact. At Solstice, we combine clinical precision with a heavy dose of calm.

Learn More
Learn More

Popular Services

60 minute massage

The Celestial

90 minute massage

The Solstice Renewal

face and scalp add-on

15 Minute Face & Scalp Add-On

Curious? Dive In
Curious? Dive In

I’m Cheyenne, and I’m delighted that you’re here.

I started Solstice Massage Therapy because I believe you shouldn't have to choose between addressing chronic pain and actually enjoying your massage.

Located in the heart of Cool Springs, TN - just 20 minutes south of Downtown Nashville - I have been working with my clients to achieve a prolonged state of pain-free living.

My approach is interactive and intentional; I use an array of modalities including myofascial, trigger point, and isolated pressure + movement to release deep tension, followed by calming techniques to regulate your nervous system. It is work that feels like rest.

About Me
My Story
My Story

The Solstice Philosophy

Nature is all about the "and." It’s Summer and Winter. Loud celebration and quiet hibernation. Activity and rest. The solstice marks a turning point—the balance between the active energy of summer and the restorative quiet of winter.

Recovery should work the same way. Using Body Insight (Integrative Neuromuscular Therapy), I move away from the "no pain, no gain" mentality. Instead, I use a calculated rhythm of isolated movement and targeted pressure, immediately followed by nervous system regulation.

It’s a literal application of the solstice: we engage the body to create change, then provide the stillness required to make that change stick. The result? A massage that’s as effective as it is restorative.

Our Mission

At Solstice, my mission is to shift the conversation around massage from temporary relief to lasting change. I believe that true healing happens at the intersection of active correction and deep rest. Combining targeted neuromuscular therapy with a restorative mindset, the aim is to help you maintain a body that feels as good as it functions.

Reserve Your Session
Reserve Your Session

Kind Words from the Community

  • - Leah S.

    I can’t recommend Cheyenne highly enough! She creates such a calming atmosphere — the perfect balance of professionalism and genuine warmth. The massage itself was incredible. Cheyenne has an intuitive touch and amazing knowledge of muscles and pressure points — every knot and tension spot was addressed with skill and care. I left feeling lighter, more relaxed, and with significantly less pain than when I arrived! What truly sets Cheyenne apart is her attention to detail and commitment to personalizing the session. She took time to ask about my needs and comfort level, explained each step, and checked in throughout the massage to make sure everything felt just right. If you’re looking for a massage therapist who truly listens, delivers real results, and makes you feel cared for — book with Cheyenne now! I’ll definitely be returning!

  • - Jillian F.

    Cheyenne is an excellent massage therapist. She listens to your needs and also takes the time to research and learn about what might be helpful if you're experiencing something acute re: pain/discomfort/injury. She also moves slowly and with intention, rather than rushing through the massage

  • - Mackenzie L.

    So professional, knowledgeable!!! My body feels amazing after !!

  • - Anonymous

    I have dealt with TMJ and muscles spasms my whole life and and no one has helped me with my chronic pain more than Cheyenne. Since I started working with her my quality of life has improved so much. If you have a chance to see her don't miss it! Super knowledgeable and genuinely cares about her clients. Of the 10 or so massage therapists I've seen, there's no substitute for the work she does. Highest possible recommendation!

  • - Rick S.

    Very professional. Addressed several specific issues that other therapists were unable to treat. Honestly felt more like physical therapy than a massage, which is EXACTLY what I needed

“…This is the solstice, the still point of the sun, its cusp and midnight, the year’s threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath, the door of a vanished house left ajar…”

— Margaret Atwood